20 easy vocal warm-ups you can do in 5 minutes

The video contains the following vocal warm-up techniques:

1. Yawns - helps you to relax jaw, throat & tongue
2. Hhh's - helps you to engage your diaphragm
3. Lip rolls - helps you to loosen up our lips, vocal cords, and face muscles
4. More Lip rolls
5. Shoulder lift and relax - helps to get rid of shoulder tensions
6. Hip bends with lip rolls - loosens your hip area and grounds your body
7. ZZZ Seesaws 1,4,1 - helps you to iron out the kinks and tightness in low and mid range
8. Octave scale lip rolls - helps to expand your vocal range
9. High Hee's - helps you to control your breath
10. Me Gee Ee's - feel your vocal folds open and close on the ee
11. Ya ya's (tongue out) - relaxes your tongue
12. Gee yaws - relaxes your tongue
13. Aa aa's - helps with breath control
14. Vocal Fry - relaxes your vocal cords
15. Squeaky Door - is a good tool for vocal development
16. Ma ma's - gives you more power by controlling the breath
17. Ya ya's - helps you to relax larynx, jaw and open back of the throat
18. Rollercoaster - helps to connect head voice with chest voice
19. Hee hee hay hay's - this warms up your screams
20. Hee heeya hey - this warms up your screams

Lauren used her LCT 540 S microphone to record this video.